How Much Super at 60
The ASFA (Association of Superannuation Funds of Australia) publishes retirement spending benchmarks. Here's what different retirement lifestyles cost annually, and rough super balances at 60 that would fund them (assuming 5% real returns, living to 90, and part Age Pension from 67):
Single Person
| ASFA Standard | Annual Cost | Example Super at 60 |
|---|---|---|
| Modest | $32,000 | $450,000 |
| Comfortable | $52,000 | $750,000 |
| Higher spend | $80,000 | $1,200,000 |
Couple (Combined)
| ASFA Standard | Annual Cost | Example Super at 60 |
|---|---|---|
| Modest | $46,000 | $600,000 |
| Comfortable | $72,000 | $1,000,000 |
| Higher spend | $110,000 | $1,600,000 |
Note: These are illustrative examples based on ASFA standards and standard assumptions about investment returns and longevity. Your circumstances will differ.
The Legal Structure of Accessing Super
Conditions of release are legislated. The ATO defines them. At age 60, the main conditions are:
Permanent retirement: You've stopped working and don't intend to be employed again (or work less than 10 hours per week). This is a declaration you make; it's not ATO-verified unless audited. If you later decide to return to work more than 10 hours per week, you can't contribute more to that super account (though you can start a new accumulation account).
Transition to Retirement: You're 60 or older and still employed. You can start a TTR pension and access between 4-10% of your balance annually while continuing to work and contribute.
Terminal medical condition, permanent incapacity, severe financial hardship: These exist but are rarely the path to planned early retirement.
At 65, the condition changes to "reaching age 65." Employment status becomes irrelevant. You have full access to super regardless of whether you're working.
What the Calculator Shows
Calculator projection showing balance depletion over time with early retirement at 60
Running the numbers with real historical market data from 1928 to 2025, you can see how different retirement years would have played out. Starting in 1966 (bad sequence) vs 1982 (good sequence) produces wildly different outcomes even with identical starting balances and spending.
The calculator runs Monte Carlo simulations, testing your retirement plan against 1,000+ random market sequences. It shows probability of success, not guarantees. A 90% success rate means 100 out of 1,000 scenarios result in running out of money before age 90. Whether that's acceptable depends entirely on your risk tolerance and backup plans.
What Happens Timeline
At age 60, super becomes accessible if you meet a condition of release. Withdrawals are tax-free. This is when the seven-year self-funded period starts if you fully retire.
At age 65, you get unrestricted access to super regardless of employment. If you have a TTR pension, it converts to a standard account-based pension with 0% tax on earnings (instead of 15%).
At age 67, you become eligible for Age Pension if you meet the means tests (asset test and income test). Even a part pension significantly extends super longevity because it reduces annual withdrawals.
The downsizer contribution becomes available at 55 if you're selling a home you've owned for 10+ years. You can contribute up to $300,000 from sale proceeds into super (outside normal contribution caps). If you're retiring at 60 but selling your home at 62, this can provide a mid-retirement boost.
Run your own numbers
Use SuperCalc Pro to test your retirement plan with Australian super, Age Pension rules, and historical market stress tests.
Open Advanced Retirement Calculator