Retirement Income Needs Calculator

Build your retirement budget line by line: housing, utilities, food, car, health, insurance, entertainment and travel. Detailed explanations for each category — then see your indicative annual and monthly income target.

Benchmarks as a guide. Many people use a rule of thumb such as needing around 70% of pre-retirement income in retirement, or the ASFA Retirement Standard (modest vs comfortable). These estimates typically assume you own your home. If you will be renting, your costs are usually higher — allow for rent increases and check if you're eligible for Rent Assistance. Use this calculator to build a budget that fits your situation; then test whether your super and Age Pension can fund it in our full app.

Why a detailed budget?

As MoneySmart suggests, once you know how you intend to live, work out your living costs by category: home and utilities, insurances, groceries, personal and medical, entertainment and eating out, transport and auto, and any support for children or grandchildren. A line-by-line budget forces you to think about what you'll actually spend and gives a clearer target to fund from super and Age Pension.

Debt in retirement

Many people retire still owing money on their mortgage or other debts (e.g. car). If you'll have debt in retirement, add the repayments to your budget in the housing or "other debt" section. You may also consider paying off debt using super or other savings (e.g. downsizing) — but check the tax impact and effect on Age Pension (e.g. paying off a mortgage can reduce assessable assets and improve pension eligibility). See MoneySmart: debt in retirement and consider financial advice.

Renting in retirement

If you'll be renting, rent is a major ongoing cost. Allow for increases over time and factor it into your annual housing cost. Check whether you're eligible for Rent Assistance from Services Australia if you receive Age Pension or other eligible payments.

One-off (capital) expenses

Besides ongoing income needs, many retirees have one-off or occasional capital expenses in early retirement — e.g. a big holiday, new car or caravan, or home renovations. These reduce the capital available to fund your ongoing income, so plan for them separately. You can add a rough total in the calculator's "Planned one-off expenses" field as a reminder; the full app can help you model the impact on sustainability.

Housing & property

If you own outright, include council rates, building and contents insurance, and a buffer for repairs and maintenance (e.g. $2,000–$4,000/year). If you'll still have a mortgage, use your expected repayments. If you'll rent, use current or expected rent — and remember it rises with inflation.

Utilities

Electricity: Retirees often use more home heating and cooling; allow $1,500–$2,500/year for a typical household. Gas: If you have gas hot water or cooking, add $500–$1,200/year. Water: Supply plus usage, often $1,000–$1,800/year. Phone & internet: Landline, mobile(s) and broadband — $800–$1,500/year combined is common.

Food & household

Food and groceries are one of the biggest categories. ASFA benchmarks suggest around $6,000–$9,000/year for a single and $10,000–$13,000 for a couple (modest to comfortable). Include general groceries, not eating out. Household items: cleaning, toiletries, small appliances — often $500–$1,500/year.

Transport & car

Include fuel (estimate km and litres), rego and CTP, comprehensive insurance, and servicing and repairs. A single car can easily be $3,000–$6,000/year. If you'll use public transport or taxis instead, estimate annual cost. Many retirees keep one car; some drop to none and use PT.

Health

Out-of-pocket GP gaps, specialists, medications (including PBS scripts), dental, optical and physio add up. Health spending tends to rise with age. Allow $1,500–$4,000/year depending on health and whether you have extras cover. Don't double-count: if you enter private health premiums elsewhere, this is the gap and out-of-pocket only.

Insurance

Contents insurance (if not in housing), private health (hospital and/or extras), and any life/TPD you plan to keep. Premiums rise with age — use current or slightly higher figures.

Lifestyle: entertainment, travel, gifts

Entertainment and hobbies: dining out, movies, clubs, hobbies. Travel and holidays: one or two trips a year can be $3,000–$15,000+ depending on style. Gifts and donations: family, charity. Subscriptions: streaming, gym, magazines. These categories define "comfortable" vs "modest" retirement.

Other

Clothing and footwear, personal care, and an other/buffer for one-offs and inflation. A buffer of 5–10% of total spending is sensible. If you support children or grandchildren (e.g. gifts, education, care), include that in gifts/donations or the optional "Children & grandchildren" field.

Retirement planning checklist (by timeframe)

Planning authorities such as Queensland Government and MoneySmart recommend addressing these areas as you approach retirement.

15–20 years before
  • Define what you expect from retirement (travel, hobbies, where to live)
  • Develop financial plans; speak to a financial adviser if needed
  • Consider volunteering and activities; prepare or revise will, power of attorney, advance health directive
5–10 years before
  • Revise plans: how much you'll need vs have; when you can access super and Age Pension
  • Consider retirement age, super contributions, investment options, tax and government assistance
  • Try new activities; discuss timing with your partner
1–2 years before
  • Review budget with a firmer retirement plan; try volunteering or new hobbies
  • Talk to your employer; consider part-time or long service leave
  • Check home and car; plan travel and capital expenses (e.g. big trip, new car)
6 months before
  • Get super statements and search for lost super; review life insurance
  • Health check and health insurance review; update will and power of attorney if needed
3 months before

Next step

Once you have a total income target, use our full calculator to see whether your super and Age Pension can deliver this income over 30+ years, with historical and Monte Carlo stress tests.

Your retirement budget (annual amounts)

Enter what you expect to spend per year in today's dollars. Use the suggested amounts as a starting point, then adjust.

Housing & property

Choose how you'll be housed. If you own outright, enter property costs below. If mortgage or rent, enter that amount.

Rates, building/contents insurance, and maintenance (e.g. $2,500–$4,500 for a typical home).

Mortgage is in housing cost above. Add car loan or other debt repayments here. Paying off debt with super can affect Age Pension — get advice.

Utilities

Typical retiree household: $1,500–$2,500/year. More if you rely on heating/cooling.

Hot water, cooking, heating if applicable. $0 if all-electric. Often $500–$1,200.

Supply charge plus usage. Usually $1,000–$1,800/year.

Landline, mobile(s), broadband. Often $800–$1,500 combined.

Food & household

Groceries and food at home (not dining out). Single: ~$6,000–$9,000; couple: ~$10,000–$13,000 (modest to comfortable).

Cleaning, toiletries, small appliances, replacements. Often $500–$1,500.

Transport

Estimate from km driven and fuel price. Less driving in retirement often means $1,000–$2,500.

Registration, CTP, comprehensive insurance. Varies by car and location; often $1,000–$2,000.

Servicing, tyres, occasional repairs. Allow $600–$1,500/year on average.

If you have a car, this is on top (e.g. occasional PT). If no car, estimate total PT/taxi spend.

Health

GP gaps, specialists, scripts, dental, optical, physio. Often $1,500–$4,000 depending on health and extras cover.

Insurance

If not already in housing. Often $200–$500.

Hospital and/or extras. Premiums rise with age; $2,000–$4,000+ for a couple is common.

Only if you plan to keep life/TPD or similar in retirement.

Lifestyle

Dining out, movies, clubs, hobbies. Modest: ~$1,000–$2,000; comfortable: $2,500–$5,000.

Domestic and overseas trips. Can range from $2,000 to $15,000+ depending on style.

Family gifts, charity. Often $500–$2,000.

MoneySmart includes this as a budget category. Add if you expect to support family.

Netflix, gym, magazines, etc. Often $400–$1,200.

Other

Clothing, footwear, hairdressing, etc. Often $800–$1,500.

One-offs, emergencies, inflation buffer. 5–10% of total is sensible.

e.g. big holiday, new car, renovations. One-off costs reduce capital available for ongoing income — not added to annual target. Plan for them separately.

Can you fund this income? Model super drawdown, Age Pension, and market risk. Launch full calculator →

Test Whether You Can Fund This Income

Use the full calculator to project super drawdown, Age Pension, and sustainability over 30+ years with real market data.

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Frequently Asked Questions

Why itemise instead of using a percentage of income?
A percentage (e.g. 70%) is quick but hides where the money goes. Itemising forces you to think about housing, utilities, food, car, health and lifestyle. You get a number that reflects your actual plans — and you can adjust categories (e.g. less travel, more health) as your situation changes.
What are "suggested amounts" based on?
Rough benchmarks inspired by ASFA Retirement Standard and typical retiree surveys (single vs couple, modest vs comfortable vs generous). They're starting points — your costs will vary by location, health and lifestyle.
Does this include Age Pension?
This calculator only estimates how much income you need in total. It doesn't split that between super and Age Pension. Use the full app to see how much will come from super vs Age Pension and whether your plan is sustainable.

Disclaimer: This calculator is for informational purposes only and does NOT constitute financial advice. SuperCalc Pro Pty Ltd does not hold an Australian Financial Services License (AFSL). The result is an indicative guide only. Always consult a licensed financial adviser for advice specific to your circumstances.