The downsizer contribution is one of the most generous super strategies available. If you're 55 or older and sell your home, you can contribute up to $300,000 to super � regardless of your age, work status, or existing super balance. For a couple, that's $600,000 combined.
Eligibility Requirements
You must meet ALL of these:
- Aged 55 or older at time of contribution
- Owned the home for at least 10 years
- Home was your main residence at some point
- Home is in Australia
- Contribution made within 90 days of settlement
- Never made a downsizer contribution before (one-time only)
What Makes It Special
The downsizer contribution bypasses almost all normal super restrictions:
| Normal Rules | Downsizer Rules |
|---|---|
| Work test required after 67 | No work test |
| $120K non-concessional cap | $300K per person |
| $2.0M balance limit | No balance limit |
| Age 75 cut-off | No age limit |
Example: The Smiths Downsize
John (72) and Mary (70) sell their Sydney home for $1.5 million. They've lived there for 25 years. They buy a smaller apartment for $800,000, leaving $700,000.
Each can contribute $300,000 to super as a downsizer contribution. Total: $600,000 added to their retirement savings, despite being over 70 with no work test.
?? Calculate Your Downsizer Contribution
See how much you can contribute from your home sale
?? Age Pension Warning: Downsizer contributions count toward the Age Pension assets test. Our detailed article on the Downsizer Contribution Trap will be available in mid-January 2026.
$300K downsizer boost to super = great. But Age Pension impact? Model YOUR complete downsizer strategy with pension trade-offs. Calculate downsizer impact →
Process: How to Make the Contribution
- Complete the Downsizer contribution into super form (NAT 75073)
- Give the form to your super fund BEFORE or WITH the contribution
- Transfer funds within 90 days of settlement
- Your fund will report it to the ATO
Accumulation calculator modeling a downsizer contribution
Strategic Considerations
- Transfer Balance Cap: Downsizer contributions don't count toward your TBC until you start a pension
- Tax-free vs taxable: The contribution is non-concessional, so withdrawals after 60 are tax-free
- Estate planning: Super death benefits have different tax treatment than personal assets
Key tip: You don't have to actually "downsize." You can sell and rent, or even sell and buy something more expensive. The name is misleading � it's really a "home sale contribution."
Sell for $1.5M, buy for $800K = $600K available. But TBC, Age Pension, and estate planning all matter. Model YOUR complete downsizer strategy. Calculate the full impact →
Model Your Downsizer Contribution Strategy
See the precise impact on YOUR Age Pension, Transfer Balance Cap, retirement income, and estate planning. Calculate before you sell.
Calculate Downsizer StrategyDisclaimer: This article is for informational purposes only. Consult a licensed financial adviser for advice specific to your circumstances.